Healthy Aging

Healthy Aging: 10 Tips for a Fulfilling and Active Senior Life

Introduction: Aging is an inevitable and natural part of life, marked by physical, emotional, and social changes. Healthy aging is the pursuit of maintaining overall well-being as one ages. It’s not about denying the passage of time but about making choices that enhance one’s quality of life during this phase. Definition of Healthy Aging: Healthy …

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